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Description: Use this MENU to select from our PODCAST archives!
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Archival Podcasts
- Podcasts from : 2021
  - Jan
    - Jan 24: Bananas : Myth Busting
  - Feb
    - Feb 28: Get To Know Your Medicines : Sertraline (Zoloft)
  - Mar
    - Mar 14: Light Beer vs Dark Beer for Better Sugars
  - Apr
    - Apr 11: Seasonal Allergies Part I
    - Apr 18: Seasonal Allergies Part II
    - Apr 24: Natural Ways to Lower Your Blood Pressure
  - May
    - May 3: How To Feel Better When You Catch A Cold
    - May 16: Lifestyle Changes to Improve Your Chloresterol
    - May 24: Tick Prevention
    - May 30: Top Three Sources of Salt in the American Diet
  - Jun
    - June 13: Anti-Inflammatories (NSAIDs)
    - June 23: Sun Protection Part I
    - June 23: Sun Protection Part II
    - June 29: COVID Vaccination in 12 to 18 Year Olds
  - Jul
    - July 3: Part I Heartburn
    - July 11: Part II Heartburn
    - July 26: What to Look for in a Primary Care Provider
  - Aug
    - Aug 1: Part I Joint Pain
    - Aug 11: Part II Joint Pain
    - Aug 15: Part III Joint Pain
    - Aug 22: Get To Know Your Medicines: Metformin
    - Aug 25: COVID Vaccine Update: August 2021
  - Sept
    - Sept 6: Caffine: America's Favorite Recreational Drug
    - Sept 19: mRNA Vaccines for COVID: Answering Listener Questions
    - Sept 25: Breaking Through the "Weight Loss Plateau"
  - Oct
    - Oct 4: Part I: Tobacco Cessation
    - Oct 10: Part II: Tobacco Cessation
    - Oct 16: Sports Drinks 101
    - Oct 26: Time For Your Flu Shot
    - Oct 30: High Deductable Healthcare Plans and HSA's
  - Nov
    - Nov 6: Preventative Screening and Guidance at Your Wellness Exam
    - Nov 12: COVID Booster Update
    - Nov 20: We Love the Patient Access Portal (MyChart)
    - Nov 27: Sleep Hygine
  - Dec
    - Dec 4: Melatonin
    - Dec 11: Dry Skin Care
    - Dec 18: Hair Loss
    - Dec 25: Ear Wax
    - Dec 31: Duloxetine and the SNRI's
- Podcasts from : 2022
  - Jan
    - Jan 8: Athlete's Foot: Treatment and Prevention
    - Jan 15: Timing Your Labs: Before or After Your Visit?
    - Jan 22: DayQuil vs NyQuil
    - Jan 29: Screen Time for Children and Young Adults
  - Feb
    - Feb 5: Vitamin D: The Sunshine Vitamin
    - Feb 12: Acne: Over the Counter Options
    - Feb 19: Part 2: Pills for Acne Treatment
    - Feb 26: What is a Formulary Medication?
  - Mar
    - Mar 5: Impaired Fasting Blood Sugar (Prediabetes)
    - Mar 12: How Much Activity Do I Need?
    - Mar 26: Pills for COVID-19? A New Option
  - Apr
    - Apr 2: Should You Take a Vitamin?
    - Apr 9: Seasonal Allergies
    - Apr 16: Does Riding an E-bike Count for Exercise?
    - Apr 23: What is the Best Question to Ask Your Provider?
    - Apr 30: Topical Diclofenac (Voltaren)
  - May
    - May 7: Acetaminophen (Tylenol)
    - May 14: Should I Wear Hearing Protection While Mowing the Lawn?
    - May 21: Colon Cancer Screening
    - May 28: How to Improve Your Cholesterol
  - Jun
    - Jun 4: Heel Fissures
    - Jun 11: What Should My Blood Pressure Be?
    - Jun 18: How to Lower Your Blood Pressure Without Medicines
    - Jun 26: Tips for Contacts Lens Wearers
  - Jul
    - July 3: Treating a Sunburn
    - July 9: What is Obstructive Sleep Apnea (OSA)?
    - July 16: Warts: How to Get Rid of Them
    - July 23: Excessive Sweating (Hyperhidrosis)
    - July 31: College Prep: What to Cover Before Heading off to College
  - Aug
    - Aug 6: Monkeypox: What You Need to Know
    - Aug 13: Chocolate Cake for Breakfast? For Weight Loss?
    - Aug 20: Why are many of our labs abnormal, yet nothing to worry about?
    - Aug 27: Chicken Pox
  - Sept
    - Sept 3: Shingles and the Shingles Vaccine
    - Sept 10: What is a Calorie?
    - Sept 17: Childhood Biting
    - Sept 24: Almost Time for Your Flu Shot (rebroadcast)
  - Oct
    - Oct 1: Obesity and BMI
    - Oct 8: What Foods Make You Feel Full?
    - Oct 15: Tips for Successful Virtual Visits
    - Oct 22: Newborn Constipation
    - Oct 31: The SSRI's
  - Nov
    - Nov 7: How to Deal With a Stuffy Nose
    - Nov 19: Should I Get Tested For the Flu?
    - Nov 26: Should I Workout While Sick?
  - Dec
    - Dec 3: How to Prevent Wrinkles And Early Aging of the Skin
    - Dec 10: Journaling Your Symptoms
    - Dec 19: Dealing With a Challenging Semester in College
    - Dec 24: How to Up Your New Years Game
- Podcasts from : 2023
  - Jan
    - Jan 1: Should I start a cholesterol medicine?
    - Jan 8: How to Prevent Runners Toe
    - Jan 14: Sugar Content in Popular Beverages
    - Jan 22: Does Creatine Supplementation Help With Athletic Performance?
  - Feb
    - Feb 11: How to Check Your Blood Pressure at Home
    - Feb 18: How to Start (or Re-start) running
    - Feb 25: What is Dialysis (Renal Replacement Therapy)?
  - Mar
    - Mar 11: Misconceptions in the Media About the New Weight Loss Medications
    - Mar 18: Tips for Starting Ozempic and Other GLP-1s
    - Mar 25: Can a Fiber Supplement Lower Your Cholesterol?
  - Apr
    - Apr 1: Protein Shakes for Weight Loss?
    - Apr 8: Our 100th Episode: How to Live to be 100!
    - Apr 16: Allergies or a Sinus Infection?
    - April 24: What Type of IUD is Best?
    - April 30: How Much Sleep Does My Child Need?
  - May
    - May 7: The 5 Senses
    - May 14: College Health Prep and Physicals
    - May 21: Bladder Training for Overactive Bladder
    - May 28: Exercises for Stress Incontinence (Kegels)
  - Jun
    - June 4: How to Naturally "Up" Your Testosterone
    - June 18: Bug Bites
    - June 25: Razor Rash
  - Jul
    - July 8: Am I Getting Enough Sleep?
  - Aug
    - August 20: Ramblings of a New Dad
    - August 27:Shin Splints
  - Sept
    - September 8:How Much Water Should I drink?
    - September 3:Hydration for Athletes
    - Sep 18: How to Chose Your Bug Spray
    - Sep 26: Money Savers Series: GoodRx
  - Oct
    - Week 1
    - Week 2
    - Week 3
    - Week 4
    - Week 5
  - Nov
    - Week 1
    - Week 2
    - Week 3
    - Week 4
    - Week 5
  - Dec
    - Week 1
    - Week 2
    - Week 3
    - Week 4
    - Week 5