Driftless HealthCast

RECENT EPISODES

Aug 1, 2025: High Protein Foods vs High Protein Imposters In the this episode, Dr. Christopher Tookey goes over how to tell if a food is actually high in protein compared to its calories. He also reviews what else to consider when thinking about protein in food. May 23, 2025: How Not to Wreck Yourself on a Trampoline In the this episode, Dr. Christopher Tookey goes over some pratical tips to avoid a trip to urgent care when tangling with trampolines. Jan 26, 2025: Can You "Treat" Menopause? In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink review medicines that can help with menopasual symptoms. In this episode they focus on hormone replacement either with creams for the skin or even with daily pills.

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Our Purpose:

The driftless podcast is meant to provide a library of resources to enhance a person's visit with their healthcare provider. We will cover a wide variety of topics including living a healthier lifestyle, preventative medicine, common reasons for a visit to a healthcare provider, and many of the common medicines and therapies that a patient can encounter over the years.
Our hope is to provide an on demand resource to help you live a healthier lifestyle and build a better relationship with your health provider.

Also available at:
Spotify
Google Play
Our Podcast Host

Christopher Tookey, M.D.

Driftless HealthCast

Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can be happier, healthier and make more informed choices when making medical decisions.
A disclaimer:
We are providing general guidance but everyone is different and you should always discuss with your health care professional management any disease or therapy before trying anything you discover from a source on the internet, (including this podcast).

Christopher Tookey, M.D., is a family medicine doctor practicing in Sparta, Wisconsin.
See providers.gundersenhealth.org

Rose Wolbrink, M.D., is a family medicine doctor practicing in Sparta, Wisconsin.
See providers.gundersenhealth.org

Rose Wolbrink, M.D.

Dr. Tookey and Dr. Wolbrink are solely responsible for the content of this web page.
Questions or concerns about the web page should be directed to: keith.tookey@gmail.com.